I can say with confidence that last week was not a good one. I was not feeling good about myself nor did I make good decisions. I did however, document everything I ate on the blog and on WW online. I also posted a blog entry almost every night. And I exercised many evenings.
Today I did well. I ate only what I was suppossed to. I also walked past the Krispy Kreme donuts in the media center 3 times without taking one. I went into the office and past the M&Ms about 3 times and never took one. I was in the assistant Principal's office and looked at her jar of Milky Way and did not take one. I stayed in my room during the staff pot luck lunch and worked while I ate my lunch from home. I did not give into temptation.
I was actually quite proud of myself and my choices today. I know that avoiding the staff luncheon sounds extreme but I was soooo not feeling social. I stayed in my classroom and took the time to get some work done. I do not feel so behind and hopeless now.
I weighed in this morning at home and it was not good news. I think this had to do with my bad choices over the weekend. I can remedy that this week by remaining on points. The hardest thing lately has been water consumption. I drink soda all day. Caffeine free, diet but still soda. I need to work on drinking water or non carbonated beverages so I can see if it makes a difference.
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